Do you need a safe place to heal?
Is your relationship stuck or broken?
Are there parts of yourself you don’t like or don’t understand?
Is the light within you growing dim?

The counseling relationship provides space to explore yourself with curiosity, not judgment. I provide a safe, comfortable environment for my clients that facilitates healing and growth. Working hand in hand, we will combine my training and experience with your expertise about who you are, what brings you in, and where you want to go. Whether you come as an individual, couple or family, you will be empowered to identify and build on present strengths and rediscover the light within. It is possible to overcome the barriers and attain your life goals.

Connection is the energy that is created between people when they are seen, heard and valued --- when they can give and receive without judgment.

-Brene Brown

My practice specializes in helping people who are struggling with couple and family relational issues, transitions, anxiety, depression, self-defeating patterns and trauma. If you are struggling and feeling lost, I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Working from a person-centered approach, I utilize evidenced-based therapies, integrating interventions to equip my clients with new coping tools. You will gain insights into the origins of your difficulties that leave you feeling stuck.

If you are ready to begin your journey toward healing, then contact me today.

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